About

I believe therapy should feel supportive, safe, and tailored to you. As a Licensed Professional Counselor (LPC) in Virginia, I offer online therapy through a secure video connection, making it easy to get the help you need from the comfort of your own space. My style is warm, collaborative, and holistic—I see you as a whole person, not just your struggles. I use tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), along with other approaches, to help you build practical skills, discover insights, and create meaningful change in your life.

I grew up in Herndon, Virginia, and have always considered Northern Virginia home. After graduating from Herndon High School, I studied Psychology and Business at James Madison University. Following college, I spent more than a decade working in the IT field. While I valued that experience, I eventually felt called to make a more direct impact in people’s lives, which led me to pursue a career in counseling.

In May 2013, I earned my master’s degree in Forensic Psychology – Licensed Professional Counselor Track from The Chicago School of Professional Psychology in Washington, DC. Since then, I have dedicated my career to helping individuals navigate life’s challenges, find balance, and build healthier, more fulfilling lives.

My own journey has taught me that growth is always possible, and I bring that belief into the work I do with each person I meet.

Services

Individual Therapy for Adults

I provide face-to-face online therapy for adults.